The Self-Hypnosis Kit: Discover the Power of Hypnotherapy to Improve Your Life

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The Self-Hypnosis Kit: Discover the Power of Hypnotherapy to Improve Your Life
by Cherith Powell, Greg Forde
from Studio

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Very Nice
  This kit is great for those who are looking to try self hypnosis for the first time. The only problem is it would be nice if it was updated with a CD rather than the cassette. I find that the book and the tape compliment each other well and have had much success with using this program.

• Simple and clear
  This book's title accurately describes the content and the book does focus on self-hypnosis only. I bought it because it included the tape, but the tape wasn't as much help as I'd expected which is the reason I gave it 4 stars. The tape uses the muscle by muscle strategy for relaxation which just doesn't work well for me. The book is clear, gives good affirmations, and explains things well.

• It works but...
  Trying various hypnosis/meditation items, I would say that this product has induced one of the deepest hypnotic state or relaxed sensation I have experienced. However, I personally have a little bit of difficulty with the procedure to bring myself to the state. Having to keep eyes high on a spot for a long time is somewhat more physically enduring than other tactics out there. So, I would say, it works, but a little bit hard physically. I would like to find other methods to induce the deep relaxed state... more info

• The Self-Hypnosis Kit
  As a firm disbeleiver in hypnosis,hypnotherapy and NLP which I formly called "junk science". I have truley been converted. If you are interested in how any of these disiplines listed above can help you then I urge you to start with this kit. Read the book then listen to the tape. After only two sessions, I found myself totally amazed with the effects of hypnosis. My first concern was, since I don't smoke, am not overweight, don't drink to access or have any other overt bad habits, I wondered what could this... more info

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