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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Jim Loehr, Tony Schwartz
from Free Press
Customer Reviews:
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Avg. Customer Rating: 4.5 / 5.0 
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Awesome Book 
If you feel like you're not enjoying all life has to offer, than get this book.
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Manage your energy, not your time
This book explains how managing your energy, not your time, is far more productive.
Focusing on the 4 elements of power usage/renewal (spiritual, mental, physical and emotional) can help you become a more productive professional, no matter your field. The idea of renewal, that we all need pause, from micro pauses (taking a deep breath and closing your eyes), to sustained removals (two-week hiking trip for example), is one you don't hear about much. Far more often (managers in particular) people tend to... more info
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Changing my life!
I originally purchased this book a few years ago and never read past the first chapter. Earlier this year, I found myself on the brink of a serious work burnout and picked it up to read again. It is amazing! While the basic philosophy behind this book is not new (life balance) the way it is framed is. I love all of the case studies--they demonstrated how burnout and under/overtraining in one or more of the four areas (physical, mental, emotional, spriritual) manifests itself in our daily lives.
In... more info
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New insights into higher performance
This book introduces a totally new concept for most of us. While we have always viewed time as being a very valuable resource, I think we have overlooked the concept of energy as a resource we can manage. The authors put forth the arugment that what we really need to manage is our energy, more so than our time.
They further state that there are natural cycles of expending and recovering energy. We are all very good at expending energy, but very few have any specific techniques for recovery. Like... more info
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