AM/PM Yoga for Beginners [VHS] - Hotel Resource Book Store

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AM/PM Yoga for Beginners [VHS]	Hotel Resource Book Store



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List Price: $19.95
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Media: VHS Tape

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Customer Reviews:

Avg. Customer Rating: 3.5 / 5.0
Product was as presented
Purchased a used version of AM/PM Yoga - the listing stated was in very good condition - It could have passed for brand new condition! The contents of the video's were what I was looking for too!
I'd rather be sleeping
This video is appropriate for people who have no interest in a yoga workout whatsoever. It is slow, ineffective, and short. More time is spent reading the warnings than doing any real yoga. The am portion is so slow it will put you right back to sleep. Save your money! Buy a real yoga video!
AM Yoga
When I cannot get to a Yoga class this short (20 minute) tape is very helpful.
I was especially pleased to be able to get a VCR tape since I don't have a DVD
player in my room.
I like the AM Yoga, but found the PM Yoga tape too difficult for me.
Nice Videos, but . . .
These videos each have their strong points, and I've used and enjoy them both. The biggest flaw is that, as a set, they are so out of balance with each other. As other reviewers have mentioned, the A.M. video is substantially easier than the P.M., so folks who want a good workout dislike the first, and those who are a bit out of shape dislike the second.
I use the A.M. when I feel like I need something easy and gentle, and when I lapse in practicing yoga for a while, this is invariably the tape I come... more info