The Great Body Ball Handbook

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The Great Body Ball Handbook
by Andre Noel Potvin
from Productive Fitness Pub

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Excellent!
  The person I bought this for really likes it. It is full of good pictures and useful info on how to get the most from one of these exercise balls. It's not big or expensive, but it does just what you want - shows you how to use the ball.

• Great Body Ball Handbook
  Product is as expected. It shows numerous types of exercises for various parts of the body -- especially "core" exercises. The book arrived earlier than promised and in great condition. For those using a body ball, this is a great instruction book for beginners to advanced exercisers.

• easy to use
  the pictures and excercise descriptions are excellent, and the excercises are divided into color-coded sections for working on different parts of the body. easy to use, accurate, and effective. top-notch

• great book
  I am really happy with this book. The pictures and instructions are wonderful. I have gotten so many good ideas and helpful hints.

Accessories:

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