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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
by Rory Freedman; Kim Barnouin
from Tantor Media
Features:
Customer Reviews:
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Avg. Customer Rating: 3.0 / 5.0 
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Wake-up call! 
I borrowed this book from a co-worker because I didn't want to snark it without reading it. Yes, my intentions were wholly bad.
Instead, I was spurred to do some research on factory slaughterhouses, the FDA, and the USDA, and I was shocked into a mostly vegan diet. I say 'mostly' because if I ever have the opportunity to eat one of my (geographically distant) friend's pampered chickens, raised from chicks on her small family farm with love, fed pure organic feed, and killed as humanely as possible, I... more info
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a life-changer
Read the book and laughed out loud.
Cried at the horrible parts.
Finished the book on July 4 2008.
Tried to eat a cheeseburger that night, but couldn't finish it.
Decided that night to go vegan.
Cleaned out cupboards and freezer on July 5 2008.
Went grocery shopping, it took me 4 hours.
Much faster at it now, and spend less money.
Fast forward 4 months.
2 pant sizes smaller.
smooth, clear skin.
Energy.
Happier.
Glass is... more info
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Never looked or felt better
I read this book while eating a Whopper - it was my last one. But BK makes a mean veggie burger. I follow this book in a realistic way for me.. I don't eat meat, I do eat fish, I avoid soda, milk and eggs- but lets get real here when I eat a cupcake I know that milk and eggs went into it. Either way I lost 30 lbs in 8 months and other than going cold turkey on the meat, I didn't radically change the way I ate - I was more aware of what I was eating and I made better choices. I love this book, it takes away... more info
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Don't waste your time. 
I really dislike this book.
Their language is horrible; they use as many swear words as possible for shock value. Their grammar is terrible. Did anyone edit this thing? I was incredibly turned off by the writing style and tone of the book.
If you can get past the language, most of the information presented is off mark or just plain wrong. The majority of the "scientific" information is not backed up by citations or references.
It's presented as a healthy diet book but the real motive is to... more info
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