Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
by Forbes Robbins Blair
from Sourcebooks, Inc.

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Interesting and Helpful
  I have found this book very interesting. I have recorded the scripts so that I can listen to them as I am lying in bed which is nice when I don't feel like reading it, but I do think it has been helpful reading it out loud as the method suggests. I feel like I get more out of it when I read it but I figure listening when I am too tired to read is better than nothing. I find that it has helped me have a better mind set and I am able to handle difficult instances better because I remember the suggestions in... more info

• Excellent - Easy to Read, and it Works!
  I've used the script for Total Self Confidence from this book for the past week or two, on average about every other day, and see a complete difference in how I carry myself and how I interact with others. The idea is simple; letting your conscious mind relax and allow ideas to be entered into your subconscious. This is an amazing way to learn positive traits and flush out old, negative ways of thinking. It's not "messing with your mind", any more than working out at the gym "messes with your body". I must... more info

• PRACTICAL AND INFORMATIVE.
  i really learned alot from reading this book. this book has helped me feel better almost immediately after reading the scripts. i recommend this book for the person eager for immediate results and for the person who may be curious about pursuing self-hypnosis. Worth every penny.

• It Works!!!
  I am floored! I finally found a self help book that actually does "help". My only nit pick is that he could have axed the first three chapters and gone straight to the meat which was the self hypnosis. This is my first try and I have to say it works better then any meditation CD I have bought. And believe me, I own them all. So, bypass all of the others... this is the real deal. WOW!!!

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