The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!

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The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
by The Biggest Loser Experts And Cast
from Rodale Press

Customer Reviews:

• Avg. Customer Rating: 3.5 / 5.0

• difficult to locate food items
  This book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. My doctor advised that recording what you eat helps with weight loss and it does seem to help, but I'm going to search for another calorie counter book to aid me.

• Calorie counter book
  I really did not care for the book because it does not have a lot of the fast food places in there like for instance. no cracker barrel,no applebees,but it had a lot of resturants that I have never heard of.
  So as far as the fast food places I don't even use it for that .
  And as far as the calorie counter for other foods its just ok. Its says something different than the net does about how many calories are in certain foods so now I don't which one is correct??
  Would I buy it again ?? NO

• calorie counter
  The Biggest Loser Calorie Counter book has been very helpful to me. I'm not always dieting but do like to know how many calories I am taking in. This book has every calorie for all kinds of foods plus lots more.
  Debbie Catlett

• Get It- and Be the Biggest Winner
  The first 27 pages of this book consist of "tips" for losing weight. This includes things such as:
  -the Biggest Loser diet in a nutshell
  -how to keep a food journal
  -how to read labels
  -a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts."
  Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not... more info

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