Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

Hotel Resource Book Store 

 Store Home / Books / Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

Hotel Industry Books 

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
by David Zinczenko, Matt Goulding
from Rodale Books

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Eat This Not That
  Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
  This is a great, entertaining book. Although I do not think that following its advice will help you lose weight, it will make you stop and think before your order at your favorite chain restaurant. My entire family enjoyed thumbing through it.

• Eat This Not That
  A lot of good information it stays in the kitchen for the entire family to use. Not only was I glad the way everyone started to use it I found that when we had guests over they would pick it up and begin to glance through it.The picture quality is great and the way the book is divided into sections make it easy to use.

• Just Buy the Calorie King Book!
  Yes this book does tell you witch item to pick... but what if i'm at applebees and the book says to eat the spicy tilapia but I can't eat spicy food? The last review is correct, the counts they have for some items neglect ingredients that come with or fail to mention if they've actually even included the sides in the calorie count. Or they'll claim an item is better than another bc it has more protein but not say how much.
  The calorie king book is much smaller... around 4 x 6 so it's almost half the... more info

• Eye Opening
  I wanted to offer some help to my young son, who rarely cooks for himself.
  This book exceeded my hopes. He was immediately drawn to the cover and picked it up at my house and carried it off without my having to go through one of those "oh, Mom"...moments. He read excerpts to me all through lunch, and I have to say I was shocked at some of the information we found there. I hope it will help him in his eating habits. I know it will help me. I'd say this is an essential book for any parent whose kids are... more info

Similar Products:

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! by David Zinczenko, Matt Goulding (Paperback) - Usually ships in 24 hours

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real... by Lisa Lillien (Paperback) - Usually ships in 24 hours

How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10... by Charla Krupp (Hardcover) - Usually ships in 24 hours

The Diet Detective's Calorie Bargain Bible: More than 1,000 Calorie Bargains in... by Charles Stuart Platkin (Paperback) - Usually ships in 24 hours

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating by Hope S. Warshaw (Paperback) - Usually ships in 24 hours