Yoga Conditioning for Weight Loss (B00004TKIC)

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Yoga Conditioning for Weight Loss
from Gaiam
starring Suzanne Deason

Features:

• In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefitsincluding the power to help you naturally lose weight and keep it off.
• Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification.
• With a click of a button, you can access any level workout fully modified, partially modified and slightly modified and receive more detailed instruction on the most challenging poses.
• Color

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