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Transitions: Making Sense of Life's Changes
by William Bridges
from Perseus Books Group
Features:
Customer Reviews:
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Avg. Customer Rating: 4.5 / 5.0 
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Understanding life's changes 
This book examines in detail the transitions that we all encounter in our lives and presents strategies to effectively deal with them. The author identifies various transitions that we may go through in all aspects of our lives, including relationships and work. In order to work through a transition in our life, we must go through the three stages of transition: endings, the neutral zone, and the new beginning. Depending on the particular transition, the length of each stage may vary. However, before... more info
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Classic manual on dealing with life transitions 
In 1970, William Bridges, an English professor, was experiencing a difficult time in his life. A scholar, he decided to learn all that he could about the psychology of transition. Eventually, he taught a course in it; then he developed his ideas into a book, which quickly became the definitive source on the topic. Psychologists, counselors and other mental health professionals recognized it as a breakthrough self-help text. With insights, information and concepts that you'll be able to apply to everyday... more info
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A classic
This is essential reading for anyone who works with people experiencing change. It transformed my understanding of transition and what it means.
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Transitions
This is an excellent book for anyone going through a significant change in their life. It accurately describes the feelings and confusion you may be having and talks about how to proceed to a successful completion of the change process. Very encouraging and optomistic.
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