The Biggest Loser Workout, Vol. 2

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The Biggest Loser Workout, Vol. 2
from Lions Gate
starring Bob Harper

Features:

• Color
• Dolby
• DVD-Video
• Full Screen

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great workout.
  I really have enjoyed this DVD. The different options given really allow you to customize your own workout, even different men and women options.
  I do have to say that although the DVD cover says balance ball, weights and medicine ball optional, the one portion of this video really requires them (boot camp), I can't see a way for you to do the exercises without them. That's the main reason I gave this 4 instead of 5 stars. I do have the equipment and think the workout is great, but if you don't have... more info

• Best workout DVD I've ever bought!
  What a fantastic DVD! I had lost about 30 pounds the "old fashioned way" (that is, eating right and lots of exercise). I maintained that loss and decided I would like to lose another 15, and my old DVDs just weren't going to do it any more. I decided to get this one as a way to bust through my plateau and really kick-start things -- and boy, has it worked! I've only lost 3 pounds since starting this DVD about 4 weeks ago, but I've lost 5 inches overall!
  With this DVD, you mix and match all the parts to... more info

• Not a safe workout for the knees
  Lunges and squats are the two exercises that destroy the knees. The Biggest Loser workouts are full of both. I recommend that you avoid at all costs...your knees will thank you.

• Best Workout DVD EVER! Great for thouse just getting started as well as the advanced.
  This DVD is awesome! It is great for those just getting started as well as for the more advance/active types. The workouts are customizable so you can quickly select what you have the time and energy for that day. It's so motivating, challenging and yet attainable. To me its pretty much like having the Biggest Loser trainers stop by my house every morning to give me a little push. Just the best!!

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