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In association with
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Workout: One-On-One Training with Jackie
from Lions Gate
starring Jackie Warner
directed by Andrea Ambandos
Features:
- Closed-captioned
- Color
- Dolby
- DVD-Video
Customer Reviews:
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Avg. Customer Rating: 4.5 / 5.0 
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I'm Still Sore 
My roommate and I just bought this DVD and it's great. You definitely get a good sweat just a few minutes in, but you can push yourself to get through it. But boy are you sore afterward! I appreciate that on many of the exercises, Jackie shows way to modify the difficulty level depending on your fitness level. Good buy!
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Awesome workout!!!
I love this workout! The first time I tried this video I wasn't expecting to make it too far before having to quit. But to my surprise, I finished all 3 segments. This is one of my favorites so far because it doesn't seem like an hour of exercise (at least not until the next day!). I like the fact that she spends a full minute on each exercise instead of just 10-12 reps. You have time to work on form and really get it right. Plus there's enough time between trainer changes to grap a drink of water... more info
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Good, bad, or ugly--Jackie's "Workout" DVD produces RESULTS!
I work out at a health club (cardio and circuit), but not regularly enough to achieve good results (at age 40+), so I was looking for a flexible at-home solution to augment the health club.
I'll give that the Bravo reality show "Workout" was entertaining and motivating (The Good). I'll give that reality shows in general can muck up their stars' credibility or image (The Bad.) I'll also give that the episode where Jackie cattily snickered about a client's cleavage was disappointing (The Ugly).
In... more info
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If you like the show...
.. you'll probably like doing the workouts like I do. I feel like I'm getting a good workout and I enjoy the show therefore its an added incentive to be working out will Jackie and the trainers.
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